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How to Stop Muscle Spasms?

How to Stop Muscle Spasms

A non voluntary muscle contraction which could end up being very debilitating and which may be continuously felt for a few seconds, minutes or even hours is described as 'muscle cramp'. Voluntary contraction of muscles plays a main function, while performing any physical action. But when the brain sends signals

Muscle Spasms in Lower Back

Muscle Spasms in Lower Back

Muscle spasms in lower back, also known as lumbar muscle spasms occur when the muscles in the lower back area tend to contract involuntarily as an effect of some injury or trauma to the lumbar muscles. In this condition, the muscles in the back get strained and stiffen due to